The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series) I personally prefer the Primal approach to the more rigid paleo, and Mark Sisson is a compelling author. I visit the author’s website almost daily for recipes,
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia The GAPS diet - Gut and Psychology Syndrome. Building on the SCD diet, the GAPS approach is a must read.
Breaking the Vicious Cycle: Intestinal Health Through Diet One of the earliest grain-free diets, this is the book that started our journey, all about the Specific Carbohydrate Diet.
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body The Paleo Autoimmine Protocol - a must read for anyone dealing with autoimmune disease, including hormone disorders.
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats This is **not a dedicated grain free book**, but the Western A Price philosphy is very compatible with grain free eating. Great sections on soaking and activa
The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity The book that helped me quit sugar and grains for good by ending my sugar and carb cravings, and got me back on track for eating 100% grain free and eliminating