Jarrow Formulas Quercetin, Cardiovascular Support, 500 mg, 100 Veggie Caps These are some of my favorite supplements and resources for managing allergies - be they hay fever, food allergies and sensitivities, skin rashes or general malaise. As an Acupuncturist, I treat allergies regularly and this is some of what I use with great success.
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
Plum Flower Brand, Four Gentlemen Teapills (Si Jun Zi Wan) 200 ct, Net Wt. 1.2 0z
Chuan Xiong Cha Tiao Wan 川芎茶調丸 Wind/cold Head Relief &2 Bottles / Lot, 192 Pills Each traditional herbal remedy for calming IBS symptoms
Mediclear 980g for headache related to allergy or nasal congestion