The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book A well rounded explanation with specific examples and commentaries.
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally.
Let Food Be Thy Medicine : 750 Scientific Studies and Medical Reports Showing the Personal and Plantary Environmental Benefits of Whole Foods 750 Scientific Studies Showing the Personal and Planetary Benefits of Whole Foods. A great book to read if you are skeptical about the macrobiotic diet.
The Cancer Prevention Diet, Revised and Updated Edition: The Macrobiotic Approach to Preventing and Relieving Cancer An important book for people who have been diagnosed to have cancer, and for people who want to avoid it.
Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke "A groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated."
Promenade Home: Macrobiotics and Women's Health Promenade Home: Macrobiotics and Women's Health.
Amber Waves of Grain: Traditional American Whole Foods Cooking & Contemporary Vegetarian, Vegan & Macrobiotic Cuisine Traditional American Whole Foods Cooking & Contemporary Vegetarian, Vegan & Macrobiotic Cuisine.
Humanity at the Crossroads Commentaries on cloning, genetically engineered food, Mad Cow Disease, microwave cooking, electromagnetic fields & global warming.
Dr. Spock's Baby and Child Care: 8th Edition Dr. Benjamin Spock followed a macrobiotic diet during the last decade of his life (he lived to be 94). This final edition reflects his macrobiotic journey.
My Beautiful Life: How Macrobiotics Brought Me from Cancer to Radiant Health One of the many published macrobiotic testimonials.